Why does this chocolate receive a Nutri-Score of E and which nutrients are responsible for the low rating?

The Nutri-Score algorithm assigns negative points for high energy, sugar and saturated fat; this bar scores 13 points for sugar and 10 points for saturated fat, outweighing the few positive points it gains from fiber and fruit/vegetable content, resulting in an overall grade of E.

How does the high sugar content in this bar affect a diabetic or hypertensive diet?

With 45 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes in people with diabetes, while its very low salt (0.01 g) has minimal direct impact on hypertension but the high calorie density may contribute to weight gain, which can indirectly affect blood pressure.

Is the almond ingredient a concern for people with nut allergies?

Yes, the product contains whole almonds and is labeled with a nut allergen warning, so it should be avoided by anyone who is allergic to tree nuts.

U, U Bio • 180 g

Chocolat noir cranberries et amandes entières - tablette 180g

Sugary Snacks

Product Insights

Chocolat noir cranberries et amandes entières is a dark chocolate bar enriched with whole almonds and sweetened cranberry pieces, classified in the sugary snacks and chocolate products groups. It carries a Nutri-Score of E and belongs to NOVA group 3, reflecting its high sugar (45 g/100 g) and saturated fat (19 g/100 g) content despite a modest fiber level and low salt. The product is organic, contains nuts, and offers no additives, but its nutritional profile is less suitable for low‑sugar or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal548 kcal

Fat35 g

Saturated Fat19 g

Carbohydrates49 g

Sugars45 g

Comparative Analysis

Compared with the average dark chocolate snack, this bar provides more sugar (45 g vs 40.2 g) and slightly more fat (35 g vs 33.1 g) while containing much less salt (0.01 g vs 0.42 g).

Ingredients

Sucre*, pâte de cacao*, beurre de cacao*, morceaux de canneberges sucrées* 12% (canneberges*, sucre*, farine de riz*, huile de tournesol*), AMANDES* entières 10%, amidon de maïs*, extrait naturel de vanille*. *: ingrédient issu de l'agriculture biologique. Cacao: 55% minimum dans le chocolat. Traces éventuelles de lait, gluten, oeuf, soja et autres fruits à coques.

84%

35%

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