Why does Truite Fumée des Pyrénées have a Nutri‑Score of D and which nutrients are responsible for this rating?

The product receives a D rating because its high salt content (3 g per 100 g) generates many negative points, and its moderate fat adds additional negative points, while the low sugar and lack of fiber provide no positive points to offset them.

How does the 3 g of salt per 100 g in Truite Fumée des Pyrénées affect a hypertensive or low‑sodium diet?

At 3 g of salt per 100 g, a single serving supplies about 60 % of the recommended maximum daily sodium intake for a low‑sodium diet, making the product unsuitable for people managing hypertension or strict sodium limits.

Is the fish (rainbow trout) in this smoked product a concern for individuals with fish allergies, and does the smoking process alter allergenicity?

Yes, the product lists fish as an allergen, and the smoking process does not remove allergenic proteins, so it remains unsafe for anyone with a fish allergy.

Ovive • 120 g e (4 tranches)

Truite Fumée des Pyrénées

Fish Meat Eggs

Product Insights

Truite Fumée des Pyrénées is a smoked rainbow trout product from France, composed of 97 % trout and 3 % salt, and marketed as a high‑Omega‑3, never‑frozen delicacy. It belongs to the "Fish Meat Eggs" (Fish and seafood) PNNS group, carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting moderate processing and a nutrient profile with low sugars, moderate fat and a high salt content of 3 g per 100 g. While it offers quality animal protein and omega‑3 fatty acids, the elevated salt level and D‑grade nutrition score limit its suitability for low‑sodium or heart‑healthy diets, and its Eco‑Score of D indicates a moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat7.7 g

Saturated Fat1.2 g

Monounsaturated Fat1.1 g

Polyunsaturated Fat0.7 g

Comparative Analysis

Compared with the average seafood product, this smoked trout contains about half the sugar (0.5 g vs 0.98 g), slightly less saturated fat (1.2 g vs 1.32 g) and notably lower salt (3 g vs 5.3 g) per 100 g, while delivering roughly 155 kcal of energy, which is close to the category average of 149 kcal.

Ingredients

_Truite_ Arc-En-Ciel (Oncorhynchus mykiss) 97%, sel 3%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Truite Fumée des Pyrénées.

Trader Joe's

150 g

Cacahuètes grillées à sec

View Analysis

Simply V

150 g

Mild nussige Natur Genießerscheiben

View Analysis

Groupe Casino, Monoprix, Monoprix Exploitation

210 g (3 x 70 g)

Emmental Français Râpé (29 % MG)

View Analysis

Spécialité végétale fermentée à base de lait d'amande, à la Framboise, aromatisée

Panier de Yoplait, Panier vegetal, Yoplait

400 g

Spécialité végétale fermentée à base de lait d'amande, à la Framboise, aromatisée

View Analysis

Oatly

Hafermilch Kakao

View Analysis

Alter Eco

100 g e

Lait doux & fondant

View Analysis

Ovive • 120 g e (4 tranches)

Truite Fumée des Pyrénées

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat7.7 g

Saturated Fat1.2 g

Monounsaturated Fat1.1 g

Polyunsaturated Fat0.7 g

Comparative Analysis

Ingredients

_Truite_ Arc-En-Ciel (Oncorhynchus mykiss) 97%, sel 3%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.