Why does white basmati rice achieve a Nutri‑Score of B, and which nutrients influence this rating?

The Nutri‑Score algorithm rewards low levels of fat, saturated fat, sugars and salt, all of which are minimal in this rice, and assigns points for protein content; these positive factors outweigh the high carbohydrate amount, resulting in a B rating.

How does the carbohydrate content of this white basmati rice affect blood sugar levels for people with diabetes?

With 77.6 g of carbohydrates per 100 g, the rice can raise blood glucose quickly; diabetics should monitor portion sizes and combine it with fiber‑rich foods or protein to moderate the glycaemic response.

Is this organic white basmati rice suitable for vegan, gluten‑free, or low‑fat diets?

Yes, the rice contains only plant‑derived ingredients, is naturally gluten‑free, and its fat content is very low, making it compatible with vegan, gluten‑free and low‑fat dietary regimes.

PRIMEAL • 1 kg

Riz basmati blanc

Cereals And Potatoes

Product Insights

The product is organic white basmati rice, sourced from Pakistan and packaged in a 1 kg plastic bag, bearing fair‑trade and EU organic certifications. It belongs to the cereal and potato group, offering 352 kcal per 100 g, low amounts of fat (0.7 g), saturated fat (0.2 g), sugars (0.3 g) and salt (0.02 g, all classified as low), while providing 8.2 g of protein, 1 g of fiber and 77.6 g of carbohydrates. With a Nutri‑Score of B and a NOVA rating of 1, it scores well on processing and overall nutritional quality, although its fiber is modest and carbohydrate level is relatively high.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat0.7 g

Saturated Fat0.2 g

Carbohydrates77.6 g

Sugars0.3 g

Comparative Analysis

Compared with average values for similar foods, this rice contains dramatically less sugar, fat, saturated fat and salt, while delivering similar calories and a higher carbohydrate load.

Ingredients

Riz basmati blanc* (variété traditionnelle). *issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz basmati blanc.

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