Why is Tiramisu Café de Colombie classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from refined ingredients such as processed mascarpone, egg whites, added sugars, flavored syrups and a biscuit base, which involve multiple industrial steps; the product lists no identified food additives, so the ultra-processing stems from the manufacturing process rather than added additive codes.

How does the sugar and saturated-fat content of this tiramisu affect a diabetic or hypertensive diet?

At 22 g of sugars per 100 g, the dessert can cause rapid blood‑glucose spikes and should be limited for diabetics, while the 11 g of saturated fat may raise LDL cholesterol, making it unsuitable for people managing hypertension or cardiovascular risk without careful portion control.

Is the egg content in this tiramisu a concern for individuals with egg allergies?

Yes, the product contains egg whites, egg yolks and a biscuit that includes egg, so anyone allergic to egg should avoid it.

Marie Morin • 2 x 80 g

Tiramisu Café de Colombie

Milk And Dairy Products

Product Insights

Tiramisu Café de Colombie is a ready-to-eat dessert belonging to the sugary snacks and biscuits-and-cakes families. It carries a NOVA 4 classification, indicating an ultra-processed product, and its Nutri-Score is not displayed on the label. With 22 g of sugars and 11 g of saturated fat per 100 g, it is high in sugar and saturated fat while providing moderate total fat and low protein, and it contains egg, milk and gluten allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal278 kcal

Fat18 g

Saturated Fat11 g

Carbohydrates25 g

Sugars22 g

Comparative Analysis

Compared with typical sweet snack averages, this tiramisu contains less sugar (22 g vs 28.9 g), fewer carbs and lower energy, but it has a higher saturated‑fat level (11 g vs 7.8 g) and slightly more total fat per 100 g.

Ingredients

Mascarpone, blancs d'œufs, sucre, biscuit aux œufs 12,5% (sucre, œufs 35%, farine de blé, sirop de sucre inverti, jaunes d'œufs, sel, arôme), crème fraiche épaisse Paysan Breton, sirop de café 0,5% (eau, sucre, extrait de café origine Colombie 2,9%),sirop de vanille (eau, sucre, extrait de vanille), cacao en poudre 0,01%.

84%

35%

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