Why is Salade Caesar poulet œuf & Grana Padano classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad is deemed ultra‑processed because it combines multiple industrially prepared components such as cooked pasta, a Caesar dressing, cured chicken strips, cheese and a pepper spread, each formulated with additives to extend shelf‑life, texture and flavor. The label lists ten additives: E1105 (antioxidant), E260 (acetic acid), E262i (sodium acetate), E322 (soy lecithin), E326 (potassium lactate), E330 (citric acid), E415 (xanthan gum), E451 (triphosphates), and E500 (sodium carbonates).

How does the sugar and salt content in this salad affect those managing diabetes or hypertension?

With 3.3 g of sugars per 100 g, the product contributes modest carbohydrate load, which can fit into a controlled‑carb plan for diabetes when accounted for in the total daily intake. The salt level is low at 0.87 g per 100 g, well below the average for prepared meals, making it a comparatively better choice for a hypertension‑friendly diet, though overall sodium should still be monitored within the whole day's consumption.

Is the Grana Padano cheese in this product a concern for people with a milk allergy?

Yes, Grana Padano is made from cow's milk and contains milk proteins; therefore it poses a risk for anyone with a milk allergy and should be avoided by those individuals.

Daunat • 320 g

Salade caesar poulet oeuf & grana padano

Composite Foods

Product Insights

The product is a ready‑to‑eat Caesar chicken and egg salad with Grana Padano, packaged in a 320 g plastic tray with cardboard components and sold in French supermarkets. It belongs to the Composite foods (One‑dish meals) group, bears a Nutri‑Score of C, is classified as NOVA 4 ultra‑processed, and delivers 224 kcal per 100 g, 12 g fat (2.6 g saturated), 8 g protein, 3.3 g sugars and 0.87 g salt. The formulation contains allergens (egg, milk, gluten, mustard, soy) and ten listed additives such as E1105, E260, E262i, E322, E326, E330, E415, E451 and E500, contributing to its moderate environmental rating (Eco‑Score D).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal224 kcal

Fat12 g

Saturated Fat2.6 g

Carbohydrates20 g

Sugars3.3 g

Comparative Analysis

Compared with typical prepared meals, this salad has slightly lower sugar (3.3 g vs 3.57 g per 100 g) and much lower salt (0.87 g vs 3.55 g), but its fat content is double the average (12 g vs 5.94 g) and saturated fat is higher (2.6 g vs 1.94 g).

Ingredients

Salade composée 261 g: Pâtes 45% (eau, semoule de blé dur, sel ), œuf 15% (œuf, sel, acidifiants : acide citrique - acide acétique, Sauce Caesar 13% : eau, huile de colza, fromage blanc, fromage poudre déshydraté, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), arôme naturel (lait), sel, sucre, amidon de maïs, ail, poivre, épaississant: gomme xanthane, Salade 10% , Émincés de poulet traités en salaison cuits 9% (viande de poulet, huile de tournesol, acidifiants : lactate de potassium - acétate de sodium, stabilisants : algues Euchema transformés - triphosphates, dextrose, amidon de pomme de terre, sel, sucre roux, vinaigre d'alcool). Grana Padano 3% (lait de vache, sel, présure, conservateur : lysozyme d'œuf), carotte 2%, huile de colza, eau, ferments, paprika, poivre, TARTINADE DE POIVRONS 25 G Préparation à base de poivrons (poivrons, huile de colza, eau, concentré de tomates, fécule de manioc, sel, jus de citron concentré, ail, sucre), CRACKERS AVEC GRAINES 20G Farine de blé, sirop de glucose, farine de seigle complet, flocons d'avoine, graines 6,4% (graines de tournesol, graines de lin brun), huile d'olive vierge, millet, sel, farine de malt de blé. huile de colza, lait fécule de manioc, sel, jus de citron huile de colza, lait fécule de manioc, sel, jus de citron beurre concentré, sucre entier en poudre, sel, poudres à lever : carbonates de sodium et), TARTELETTE NAPPAGE CHOCOLAT NOIR 14 G Farine de blé, chocolat noir 35% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de soja, arôme naturel de vanille), beurre concentré, sucre de canne, œufs frais, huile de colza, lait entier en poudre, sel, poudre à lever : carbonates de sodium et phosphates de calcium

84%

35%

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