How does the sugar and carbohydrate content of Gariguette strawberries affect a diabetic or low‑carb diet?

Gariguette strawberries contain about 5.6 g of sugar and 6.0 g of carbohydrates per 100 g, which is well below the typical fruit average and can be included in a diabetic or low‑carb plan in moderate portions, while still providing vitamins and fiber.

Are Gariguette strawberries safe for people with strawberry or other common fruit allergies?

The product consists solely of Gariguette strawberries with no added allergens, but individuals who are allergic to strawberries should avoid it as the fruit itself can trigger allergic reactions.

Can Gariguette strawberries be incorporated into vegan, gluten‑free or keto eating plans?

Yes, the strawberries are 100 % plant‑based and naturally gluten‑free, making them suitable for vegan and gluten‑free diets; their low carbohydrate and sugar levels also allow limited inclusion in keto plans, provided total daily carb counts are monitored.

Clair & Vert • 250 g

Fraises Gariguette

Fruits And Vegetables

Product Insights

Fraises Gariguette are fresh strawberries from France, packaged in a plastic tray and bag weighing 250 g. They belong to the fruits group within the fruits and vegetables category, carry a Nutri‑Score of A and are classified as a minimally processed food (NOVA 1). The berries are low in fat, saturated fat and salt, provide modest fiber and calories, but contain little protein and limited nutrient variety.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal39 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates6 g

Sugars5.6 g

Comparative Analysis

Compared with the average fresh‑fruit product, these strawberries have significantly less sugar, fat and calories, and provide more than one‑third higher fiber per 100 g.

Ingredients

Fraises Gariguette

84%

35%

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Frequently Asked Questions

Everything you need to know about Fraises Gariguette.

Les Paysans de Rougeline

250 g