Why is Girasoli mozzarella et tomates semi-séchées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple industrially processed ingredients such as grated hard cheese, powdered whey, cream and a refined wheat dough, and it includes food additives like lactic acid (E270), citric acid (E330) and sodium carbonates, which together meet the criteria for the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 6.7 g of sugars per 100 g, the product can cause noticeable blood‑glucose spikes for people with diabetes, while its 1.2 g of salt contributes about 30 % of the recommended daily sodium limit, which may be problematic for those managing hypertension.

Is the milk in this product a concern for lactose‑intolerant or dairy‑allergic consumers?

Yes, the formulation contains several dairy components, including mozzarella, ricotta, cream, hard cheese and whey, that provide both lactose and milk proteins, making the product unsuitable for anyone with lactose intolerance or a milk allergy.

Monoprix Gourmet

Girasoli mozzarella et tomates semi-séchées

Composite Foods

Product Insights

Girasoli mozzarella et tomates semi-séchées is a ready‑to‑heat stuffed pasta filled with mozzarella, semi‑dried tomatoes, ricotta, cream and a wheat‑based dough. It belongs to the "Composite foods" and "One‑dish meals" dietary families, carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product. The product supplies 11 g protein and 2.3 g fiber per 100 g, but also delivers 13 g fat, 7 g saturated fat, 1.2 g salt and 6.7 g sugars, making it relatively high in fat, saturated fat and sugars while providing modest protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal286 kcal

Fat13 g

Saturated Fat7 g

Carbohydrates30 g

Sugars6.7 g

Comparative Analysis

Compared with the typical ready‑meal average, this pasta contains roughly double the fat (13 g vs 5.9 g), over three times the saturated fat (7 g vs 1.9 g) and twice the sugars (6.7 g vs 3.6 g), while its salt is lower than average.

Ingredients

Farce 63% [MOZZARELLA 14% (LAIT, sel, coagulant microbien), CRÈME, RICOTTA (LACTOSÉRUM, CRÈME, sel, correcteur d'acidité : acide citrique, acide lactique) tomate semi - séchée 6,3%, chapelure (farine de BLÉ tendre, levure, sel), LACTOSÉRUM en poudre, LACTOSE, FROMAGE à pâte dure râpé (LAIT, sel, coagulant microbien), huile d'olive vierge extra, huile de tournesol, basilic, tomate séchée 1,1%, sel, 35g 30g correcteur d'acidité : carbonates de sodium) - pâte 37% (farine de BLÉ tendre 21%, OEUFS issus de poules élevées en plein air 10,5%, semoule de BLÉ dur 15,5%). Traces de SOJA

84%

35%

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