Why does Almond Flake Tuiles receive a Nutri‑Score of E, and which nutrients are responsible for this rating?

The Nutri‑Score is driven by the high amount of sugars (42 g per 100 g) and the moderate level of saturated fat (4.7 g), combined with low fiber (1.3 g) and the absence of fruits, vegetables or legumes, resulting in a low overall nutritional score.

How does the high sugar content of Almond Flake Tuiles affect people with diabetes or hypertension?

The 42 g of sugar per 100 g can cause rapid blood‑glucose spikes, posing a risk for diabetics, while the product contains virtually no salt, so it does not directly aggravate hypertension, though the overall calorie load may impact weight management.

Can consumers following vegan, gluten‑free, or dairy‑free diets eat Almond Flake Tuiles?

No. The snack contains wheat flour (gluten), milk and butter (dairy), and eggs, making it unsuitable for vegan, gluten‑free, or dairy‑free diets.

Monoprix • 100g

Tuiles aux amandes effilées

Sugary Snacks

Product Insights

Almond Flake Tuiles are a sweet biscuit snack made by Monoprix, featuring toasted almond flakes, wheat flour, sugar and dairy. At 100 g they provide 495 kcal, 42 g of sugars, 18 g of fat, 7.1 g of protein, 1.3 g of fiber and no added salt; the product is classified in the Sugary snacks and Biscuits and cakes groups, carries a Nutri‑Score of E and falls into NOVA group 3, indicating a processed snack. While they deliver a crunchy almond flavor and a modest protein boost, the high sugar and saturated‑fat levels make them best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat18 g

Saturated Fat4.7 g

Carbohydrates74 g

Sugars42 g

Comparative Analysis

Compared with typical sweet biscuit snacks, these tuiles contain markedly more sugar (42 g vs 29 g) and calories (495 kcal vs 418 kcal), slightly more total fat but less saturated fat, and provide higher protein while delivering less fiber and virtually no salt.

Ingredients

Sucre - farine de BLÉ - LAIT demi-écrémé - AMANDES effilées grillées 10% - ŒUFS - amidon de BLÉ - BEURRE concentré - huile de tournesol oléique - extrait de MALT D'ORGE - poudre d'AMANDES 0,6% - sel - poudre à lever : carbonates de sodium. Traces d'autres FRUITS À COQUE, de SOJA et de GRAINES DE SÉSAME.

84%

35%

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