How does the sugar and salt content in this plain sheep milk yogurt affect a diabetic or hypertensive diet?

The yogurt’s low sugar (2.7 g per 100 g) and low salt (0.13 g per 100 g) make it suitable for people managing blood glucose or blood pressure, as it adds minimal extra sugar or sodium to the daily allowance.

Is the sheep milk used in this yogurt a concern for people with cow's milk allergy?

Sheep milk contains similar proteins to cow's milk, so individuals allergic to cow's milk should treat this yogurt as potentially allergenic and avoid it unless a medical professional confirms tolerance.

Can this yogurt be included in a vegan, keto, or gluten‑free diet?

The product is not vegan because it contains animal‑derived milk, it is not keto‑friendly due to its moderate fat and carbohydrate content, but it is naturally gluten‑free as no gluten‑containing ingredients are listed.

Monoprix • 125 g

Yaourt de Brebis nature

Milk And Dairy Products

Product Insights

Monoprix offers a plain sheep milk yogurt in a 125 g portion, positioned as a natural fermented dairy dessert. It delivers low sugar (2.7 g) and low salt (0.13 g) with modest calories (97 kcal), but its fat (6.6 g) and saturated fat (4.7 g) are slightly higher than the average for similar products, resulting in a Nutri‑Score of C and a minimally processed NOVA 1 rating. The product belongs to the Milk and dairy products and Milk and yogurt groups and contains milk, which is listed as an allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat6.6 g

Saturated Fat4.7 g

Carbohydrates4 g

Sugars2.7 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains less sugar (2.7 g vs 7.5 g) and salt (0.13 g vs 1.0 g) but more fat (6.6 g vs 6.0 g) and saturated fat (4.7 g vs 3.7 g).

Ingredients

LAIT entier de brebis (origine : France) - ferments lactiques (contient LAIT).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt de Brebis nature.

Gaborit Bernard

4 x 125 g

Yaourt Nature de Brebis

View Analysis

Páturages

250 g