Why does this product receive a Nutri‑Score of B instead of A, and which nutrients influence that rating?

The Nutri‑Score algorithm awards points for negative factors such as saturated fat and energy while granting positive points for protein and fiber; the relatively high saturated fat (8 g) and modest fiber (4.9 g) offset the benefits of low sugar and zero salt, resulting in a B rather than an A rating.

What impact does the saturated fat level (8 g per 100 g) have on cardiovascular health?

Consuming 8 g of saturated fat per 100 g can raise LDL cholesterol, which is linked to an increased risk of heart disease, so individuals monitoring cardiovascular health should limit portion sizes or balance this snack with lower‑fat foods.

Can this unsalted raw cashew snack be incorporated into a vegan, gluten‑free or keto diet?

Yes, the product contains only raw cashews, making it suitable for vegan and gluten‑free diets, and its high fat and low carbohydrate profile aligns well with keto dietary guidelines.

Intersnack, Natur'& Bon, Vico • 200 g

Natur'&Bon Noix de cajou non grillées non salé

Salty Snacks

Product Insights

Natur'&Bon raw unsalted cashews are a plant‑based snack categorized under the "Salty snacks" and "Nuts" PNNS groups, produced in France and packaged in a 200 g plastic bag. The product holds a Nutri‑Score of B and belongs to NOVA group 1, reflecting minimal processing. It delivers 19 g of protein and no added salt per 100 g, yet supplies 8 g of saturated fat and only 4.9 g of fiber, making it high in saturated fat and low in fiber relative to typical nut snacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal599 kcal

Fat47 g

Saturated Fat8 g

Carbohydrates23 g

Sugars6.1 g

Comparative Analysis

Compared with average nut snacks, this product has slightly less total fat (47 g vs 49.1 g), virtually no salt (0 g vs 3.65 g), higher saturated fat (8 g vs 6.6 g), lower fiber (4.9 g vs 9.3 g), and a marginally higher energy content (599 kcal vs 585 kcal).

Ingredients

Noix de cajou crues

84%

35%

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Frequently Asked Questions

Everything you need to know about Natur'&Bon Noix de cajou non grillées non salé.

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Intersnack, Natur'& Bon, Vico • 200 g

Natur'&Bon Noix de cajou non grillées non salé

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal599 kcal

Fat47 g

Saturated Fat8 g

Carbohydrates23 g

Sugars6.1 g

Comparative Analysis

Ingredients

Noix de cajou crues

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.