Why is Croûtons nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 label reflects that the croutons are made from refined wheat flour, added oil, dairy‑derived proteins and a malt extract, all of which require industrial processing; however, the ingredient list shows no artificial additives, and the product is marketed as free from preservatives, colourings and palm oil.

How does the fat and salt content in these croutons affect a hypertensive or heart‑healthy diet?

With 25 g of fat (including 2.6 g saturated fat) and 2.1 g of salt per 100 g, the croutons add significant calories and a moderate amount of sodium; while the salt is lower than the average for croutons, the high fat content means they should be consumed sparingly by those managing blood pressure or cardiovascular risk.

Are Croûtons nature suitable for vegan, gluten‑free or low‑carb diets?

No; the product contains wheat flour (gluten) and dairy ingredients (whey and milk proteins), making it unsuitable for gluten‑free or vegan diets, and its high carbohydrate level (57 g per 100 g) also makes it incompatible with low‑carb eating plans.

Intersnack, Vico • 90 g

Croûtons nature

Cereals And Potatoes

Product Insights

Croûtons nature are plain bread croutons made from wheat flour, sunflower oil, whey and milk proteins, salt, yeast and barley malt extract. They belong to the Cereals and potatoes / Bread group, carry a Nutri‑Score of D and are classified in the ultra‑processed NOVA 4 category, with notably high fat (25 g) and carbohydrate (57 g) levels, moderate salt (2.1 g) and low sugars (3.4 g) per 100 g. While the product is free from added preservatives, colourings and palm oil, its high fat and energy density and low fiber reduce its nutritional quality, resulting in an overall moderate environmental score of C.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal499 kcal

Fat25 g

Saturated Fat2.6 g

Carbohydrates57 g

Sugars3.4 g

Comparative Analysis

Compared with the average plain crouton (per 100 g), this product contains about five times more fat (25 g vs 5.5 g) and considerably more carbohydrates (57 g vs 47 g), while its salt (2.1 g) and sugars (3.4 g) are below the typical levels.

Ingredients

Farine de BLÉ, huile de tournesol, LACTOSÉRUM, PROTÉINES DE LAIT, sel, levure, extrait d'ORGE maltée.

84%

35%

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Frequently Asked Questions

Everything you need to know about Croûtons nature.

270 g