huile vierge de lin

Cold-pressed organic linseed oil is a single-ingredient vegetable oil derived from flaxseed, certified organic and high in omega-3 fatty acids. It belongs to the cereal-derived fats category (PNNS group: Cereals) and carries a Nutri-Score of C, reflecting its very high energy (900 kcal per 100 ml) and fat content with low points for protein, fiber or fruit/vegetable content. While the oil contains no added sugars or salt and provides beneficial polyunsaturated fats, its overall caloric density and saturated-fat level (10 g per 100 ml) may be a drawback for those monitoring fat intake.