Pois Chiches

Prosain's organic canned chickpeas are sold in a 345 g metal‑capped glass jar, produced in France and certified by Ecocert as fair‑trade, EU organic and made in France. Classified as a legume (PNNS groups: Cereals and potatoes; Legumes) with a Nutri‑Score of B and a NOVA 3 rating, the product provides 134 kcal per 100 g, 7.1 g protein, 4.1 g fiber, low sugar (0.5 g) and low saturated fat (0.3 g). While the low sugar and modest fat make it a healthy option, the added sea salt contributes 0.87 g of salt per 100 g, which is moderate, and the protein and fiber levels are below average for canned legumes.