Why is Orange Lemon Grapefruit jam classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it undergoes multiple processing steps, includes added refined sugar and a gelling agent; the only listed additive is pectin (E440), which is used to achieve the spreadable texture.

How does the sugar content in this jam affect a diabetic diet?

With 35 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, so diabetics should consume it only in very small portions or avoid it altogether to keep carbohydrate intake within recommended limits.

Is the orange in this jam a concern for people with citrus allergies?

Yes, orange is identified as an allergen in the ingredient list, and the jam also contains lemon and grapefruit, so individuals with citrus sensitivities should avoid this product.

Lucien Georgelin • 320 g

Orange 🍊 citron 🍋 Pamplemousse

Sugary Snacks

Product Insights

Orange, lemon and grapefruit reduced-sugar jam is a plant-based sweet spread classified in the sugary snacks group. It carries a Nutri-Score of C and falls into NOVA group 4, reflecting its ultra-processed nature due to added sugar, a gelling agent (pectin) and multiple cooking steps. Nutritionally, the jam is low in fat (0.5 g), salt (0.01 g) and calories (147 kcal per 100 g) but remains high in sugars (35 g), which limits its suitability for low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal147 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates35 g

Sugars35 g

Comparative Analysis

Compared with the typical sugary snack average of 53.44 g sugar, 10.5 g fat, 0.36 g salt and 373 kcal per 100 g, this orange‑lemon‑grapefruit reduced‑sugar jam supplies only 35 g sugar, 0.5 g fat, 0.01 g salt and 147 kcal, making it markedly lower in calories, fat and salt while still high in sugar.

Ingredients

Des fruits, un peu de sucre, une cuisson du cho secret d'une recette gourmande et pere et voilà le e allégée en sucres* d'orange, citron et pamplemousse Agrumes 46% [oranges 34% (origine UE), citrons 6,5% (origine UE), ture VALE NUTRITIONNELL tesoin apporté à cette eau, gélifiant: pectines.

84%

35%

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Frequently Asked Questions

Everything you need to know about Orange 🍊 citron 🍋 Pamplemousse.

Lucien Georgelin

320 g