Why is Panier classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 means the product is formulated with several industrial ingredients and processes. Panier contains added sugars, modified corn starch, carrageenan (E407) as a thickener, natural flavorings and a mineral concentrate, all of which are typical of ultra‑processed foods.

How does the sugar content of Panier affect people managing diabetes or limiting sugar intake?

With 11.9 g of sugar per 100 g, Panier provides a relatively high glycemic load for a dairy product. Individuals with diabetes or those trying to limit sugar should consume it in moderation and consider its impact on overall daily carbohydrate totals.

Is the carrageenan (E407) used in Panier a health concern?

Carrageenan is a sea‑weed derived thickener permitted in food at regulated levels. While some studies suggest possible gastrointestinal irritation at very high intakes, the amount used in Panier complies with safety standards and is generally considered safe for most consumers.

Panier recette classique, Yoplait • 2080 g

Panier

Milk And Dairy Products

Product Insights

Panier is a French fruit‑yogurt with fruit pieces, classified in the milk and yogurt subgroup of dairy products. It carries a Nutri‑Score of C and belongs to NOVA group 4, indicating an ultra‑processed food that includes added sugars, modified corn starch and carrageenan as a thickener. While its fat, saturated fat, salt and calorie levels are lower than many comparable desserts, the sugar content (11.9 g per 100 g) is substantially higher than average, which may be a concern for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat2.3 g

Saturated Fat1.5 g

Carbohydrates12.4 g

Sugars11.9 g

Comparative Analysis

Compared with average fruit‑yogurt values, Panier contains considerably more sugar (11.9 g vs 7.46 g per 100 g) but less fat (2.3 g vs 5.97 g), saturated fat (1.5 g vs 3.71 g), salt (0.13 g vs 1.03 g) and calories (91 kcal vs 113 kcal).

Ingredients

Yaourt (LAIT écrémé à base de poudre de LAIT - LAIT écrémé - CREME - Poudre de LAIT écrémé - Ferments LACTIQUES (LAIT)) - Fruits : Fraise 10.8% ou Abricot 10% ou Pêche 10% ou Mûre 8% - Sucre 9.1% - Amidon transformé de maïs - Jus de carotte - Epaississant : Carraghénanes - Arômes naturels - Concentré des minéraux du LAIT. LAIT d'origine France

84%

35%

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