Why is Dessert lacté au chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple refined ingredients such as skimmed milk, sugar, cocoa paste, modified corn starch and several food‑level additives, which fits the definition of an ultra‑processed food. It contains emulsifier soy lecithin (E322, E322i), a carbonation regulator (E500) and a preservative/antifoam (E14xx), all of which are listed on the label.

How does the sugar content of this product affect a diabetic or hypertensive diet?

With 11.6 g of sugars per 100 g, the dessert contributes a high glycaemic load that can spike blood glucose, making it unsuitable for strict diabetic control. The salt level is modest (0.23 g), but the overall high sugar content means it should be consumed only occasionally by anyone monitoring blood pressure or carbohydrate intake.

Is the soy lecithin used as an emulsifier a concern for people with soy allergy?

Yes. Soy lecithin is derived from soybeans and is declared as an allergen in the ingredient list; individuals with a confirmed soy allergy should avoid this product.

Yop gf, Yoplait • 825 g

Dessert lacté au chocolat

Milk And Dairy Products

Product Insights

Dessert lacté au chocolat is a chocolate‑flavored drinkable yogurt marketed in France by Yoplait (Yop gf) and belongs to the Milk and dairy products (milk and yogurt) group. It carries a Nutri‑Score of E and is classified as a NOVA 4 ultra‑processed product; per 100 g it provides 84 kcal, 1.5 g fat (including 1 g saturated fat), 0.23 g salt, 11.6 g sugars, 3.9 g protein and 0.7 g fiber. While it supplies calcium and protein and is relatively low in fat and salt, the high sugar level and the presence of soy‑derived lecithin and added emulsifiers (E322, E322i, E500, E14xx) make it less suitable for low‑sugar or soy‑allergic diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal84 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates13.3 g

Sugars11.6 g

Comparative Analysis

Compared with the average dairy‑drink category, this product contains markedly more sugars (11.6 g vs 7.46 g) and carbohydrates (13.3 g vs 8.21 g), but considerably less fat (1.5 g vs 5.97 g), saturated fat (1 g vs 3.71 g), salt (0.23 g vs 1.03 g) and calories (84 kcal vs 113 kcal), while offering slightly more protein and double the fiber.

Ingredients

LAIT écrémé - Sucre 5.6% - Poudre de LAIT écrémé - Chocolat 2% (Pâte de cacao, Sucre, Arôme, Emulsifiant : Lécithine de SOJA) - Cacao 1.7% - Amidon transformé de maïs - CREME - Correcteur d'acidité : Carbonates de sodium. LAIT D'ORIGINE FRANCE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dessert lacté au chocolat.

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