Why is Crème Fraîche légère classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because its formulation includes industrial ingredients such as modified corn starch, a stabiliser classified under the generic additive code E14xx, and added lactic ferments, all of which go beyond minimally processed dairy.

How does the high saturated‑fat content affect a heart‑healthy or weight‑management diet?

With 8 g of saturated fat per 100 g, the product supplies roughly one‑third of the daily saturated‑fat limit recommended by most health guidelines, which can raise LDL cholesterol and increase calorie intake, so it should be consumed sparingly in heart‑healthy or calorie‑controlled plans.

Is the milk in this light fresh cream a concern for people with dairy allergy or lactose intolerance?

Yes, milk is listed as a declared allergen; the product contains dairy protein and lactose, making it unsuitable for those with a milk allergy or severe lactose intolerance, although fermentation may slightly reduce lactose content.

Yoplait • 190 g

Crème Fraîche légère

Milk And Dairy Products

Product Insights

Yoplait Light Fresh Cream is a French‑produced light crème fraîche with 12 % milk fat, sold in a 190 g pot. It falls under the Milk and dairy products group, carries a Nutri‑Score of D and is classified as NOVA 4, meaning it is ultra‑processed. Nutritionally it provides 143 kcal, 11.9 g total fat (8 g saturated) and 2.8 g protein per 100 g, delivering a creamy texture but a relatively high saturated‑fat load, low fiber, and modest sugar and salt levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat11.9 g

Saturated Fat8 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average dairy product, this light crème fraîche has about double the fat (11.9 g vs 5.9 g) and more than twice the saturated fat (8 g vs 3.7 g), yet its sugar (3.6 g vs 7.4 g) and salt (0.11 g vs 0.92 g) are considerably lower.

Ingredients

CREME légère à 12% de matières grasses - Amidon transformé de maïs - Ferments LACTIQUES (LAIT). LAIT D'ORIGINE FRANCE

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème Fraîche légère.

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