
Product Insights
POPS DE BLE AU MIEL is a puffed wheat breakfast cereal sweetened with honey and cane sugar, marketed as an organic plant‑based food. Per 100 g it provides 374 kcal, 1.3 g fat (0.2 g saturated), 9.1 g protein, 7 g fiber and 37.7 g sugars, giving it a Nutri‑Score of D and a NOVA group 3 rating, which reflects its processed nature. While the cereal offers a good amount of fiber and protein for a grain‑based snack, the very high sugar level and the presence of gluten make it less suitable for low‑sugar or gluten‑free diets, and the honey content means it is not vegan.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugars, 9.0 g fat, 2.5 g saturated fat, 1.8 g salt, 389 kcal, 8.3 g fiber, 63.9 g carbohydrates, 10.2 g protein per 100 g), POPS DE BLE AU MIEL contains markedly more sugars (37.7 g), less fat (1.3 g) and saturated fat (0.2 g), slightly less fiber (7 g) and protein (9.1 g), and a comparable energy level (374 kcal).
Ingredients
Blé dur soufflé* (82 3%), sucre de canne*, sirop de maïs* miel* (2%) *Issu de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about POPS DE BLE AU MIEL.












