How does the high salt content in Sel moulu de Guerande affect a hypertensive or low-sodium diet?

The product is 100% salt, delivering approximately 100 g of salt per 100 g, which far exceeds the recommended daily sodium intake of 2.3 g; consuming it in large amounts can raise blood pressure and should be limited for people with hypertension or who need to restrict sodium.

Is Sel moulu de Guerande suitable for specific dietary regimes such as vegan, keto, gluten-free, or halal?

Yes, because it contains only pure sea salt, it is vegan, keto-friendly, gluten-free and contains no animal-derived ingredients, making it compatible with most strict diets, although halal certification is not explicitly stated.

Does the Guerande sea salt contain any allergens or additives that could cause reactions?

The ingredient list shows only Guerande sea salt with no additives, preservatives or common allergens, so it is safe for people with typical food allergies, though the high sodium level may be a health concern.

Le Paludier de Guérande • 250 g

Sel moulu de Guérande

Condiments

Product Insights

Sel moulu de Guerande is a certified organic, IGP ground sea salt from the Guerande region of France, presented in a pour-spout box. It belongs to the condiment group in French nutrition guidelines, carries a NOVA 2 classification indicating minimal processing, has a Nutri-Score that is not applicable for salts, contains only 100% salt (no additives) and has an Eco-score of A+. Because it is pure salt, its sodium content is extremely high, so it should be used in moderation, particularly by individuals monitoring blood pressure.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

With roughly 100 g of salt per 100 g, this product contains about ten times more sodium than the average food category (10.32 g per 100 g), while contributing virtually no fat, sugars, or protein.

Ingredients

Sel de Guérande

84%

35%

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Frequently Asked Questions

Everything you need to know about Sel moulu de Guérande.

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