How does the fat and cholesterol content in these organic free-range eggs affect a heart-healthy diet?

The eggs provide about 9.9 g of total fat per 100 g, most of which is unsaturated, and 0.4 g of cholesterol; while the unsaturated fat can be part of a balanced diet, the cholesterol contribution should be considered by individuals monitoring blood cholesterol, and overall intake should remain moderate.

Are the eggs in this product safe for people with an egg allergy?

No; the product is 100% egg and is listed as containing the egg allergen, so it must be avoided by anyone with an egg allergy.

Can these eggs be incorporated into low-carb or ketogenic meal plans?

Yes; with only 0.8 g of carbohydrates per 100 g, the eggs are very low in carbs and fit well into low-carb and ketogenic diets, providing protein and fats that supply energy without raising carb counts.

matines • 10 pcs

Oeufs bio élevé en plein air

Fish Meat Eggs

Product Insights

This product is a box of ten large organic free-range chicken eggs harvested in France. It belongs to the Eggs food group, carries a Nutri-Score of A and is classified as NOVA 1, indicating minimal processing. Per 100 g the eggs provide 12.6 g of protein and only 0.22 g of sugar, while containing about 9.9 g of fat and 0.4 g of cholesterol, making them high in fat despite low sugar and salt.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal142 kcal

Fat9.9 g

Saturated Fat0 g

Carbohydrates0.8 g

Sugars0.2 g

Comparative Analysis

It contains less sugar (0.22 g vs 0.45 g average) and virtually no salt (0 g vs 1.4 g average), while its fat is slightly higher (9.9 g vs 9.53 g) and saturated fat is far lower (0 g vs 3.03 g).

Ingredients

Oeufs, issus de l'agriculture Biologique

84%

35%

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Frequently Asked Questions

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matines • 10 pcs

Oeufs bio élevé en plein air

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal142 kcal

Fat9.9 g

Saturated Fat0 g

Carbohydrates0.8 g

Sugars0.2 g

Comparative Analysis

It contains less sugar (0.22 g vs 0.45 g average) and virtually no salt (0 g vs 1.4 g average), while its fat is slightly higher (9.9 g vs 9.53 g) and saturated fat is far lower (0 g vs 3.03 g).

Ingredients

Oeufs, issus de l'agriculture Biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.