Why is Mon taboule au poulet a la provinciale classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product uses refined wheat semolina, added dextrose, a stabiliser (E579) and a preservative (potassium sorbate, E202) along with other processed ingredients, which places it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.6 g of sugar per 100 g, the product contributes modest carbs that should be counted in a diabetic meal plan, while 0.78 g of salt is moderate and should be included in the daily sodium limit for people managing high blood pressure.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten-free?

The dish contains wheat (gluten) and chicken, so it is not vegan and not gluten‑free; its carbohydrate level (19 g per 100 g) makes it unsuitable for a strict keto diet, and halal status is not confirmed because the chicken is processed with salt but lacks halal certification.

Pierre Martinet • 800 g

Mon taboulé au poulet à la provinciale

Composite Foods

Product Insights

Mon taboule au poulet a la provinciale is a pre-packed chicken tabbouleh dish classified as a composite one-dish meal containing rehydrated wheat semolina, mixed vegetables, roasted chicken, colza oil and seasonings. It carries a Nutri-Score of B, belongs to NOVA group 4, provides 5.2 g of fat, 1.6 g of sugars, 0.78 g of salt and 5.6 g of protein per 100 g, with 2.5 g of fiber and 19 g of carbohydrates. The formulation includes gluten from wheat, added dextrose and the additives E579 (stabiliser) and E202 (potassium sorbate), indicating an ultra-processed product.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat5.2 g

Saturated Fat0.6 g

Carbohydrates19 g

Sugars1.6 g

Comparative Analysis

Compared with the average values for similar meals, this tabbouleh has lower sugar (1.6 g vs 3.57 g), lower fat (5.2 g vs 5.94 g) and markedly lower salt (0.78 g vs 3.55 g) per 100 g.

Ingredients

Semoule de blé réhydratée 49% (semoule de blé, eau), légumes (poivrons, tomates, oignons), poulet traité en salaison cuit rôti 9% (viande de poulet (origine : UE), fécule, dextrose, sel), huile de colza, jus de citron à base de concentré, olives, épices, basilic, vinaigre d'alcool, sel, arôme naturel, stabilisant : E579, conservateur : sorbate de potassium.

84%

35%

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