Why is Duo secable Taboule oriental et Carottes rapees classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the tabbouleh component uses rehydrated durum-wheat semolina, refined vegetable oils and a preservative system; the ingredient list also shows potassium sorbate (E202) as a preservative and xanthan gum (E415) as a thickener, both typical of NOVA 4 foods.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With 4.3 g of sugars per 100 g, the product contributes a moderate amount of carbohydrate that can raise blood glucose and should be consumed in limited portions by people with diabetes; the 0.81 g of salt per 100 g is slightly above the average for salads and may increase blood pressure, so hypertensive individuals should keep intake modest.

Is this product suitable for vegan, gluten-free, or low-sodium diets?

All of the listed ingredients are plant-based, so the product is vegan; however it contains durum wheat, which provides gluten, making it unsuitable for gluten‑free diets, and its salt content of 0.81 g per 100 g is higher than a low‑sodium target, so it is not ideal for low‑sodium regimens.

Pierre Martinet • 250 g

Duo sécable Taboulé oriental et Carottes râpées

Fruits And Vegetables

Product Insights

The Duo secable Taboule oriental et Carottes rapees is a ready-to-eat vegetable salad that combines an oriental-style tabbouleh with seasoned grated carrots, packaged in a 250 g tray. It carries a Nutri-Score of A, but it falls into NOVA group 4, indicating an ultra-processed product, and its nutrition per 100 g includes 5.8 g fat, 0.81 g salt, 4.3 g sugars, 2.8 g protein and 2.5 g fibre. The formulation contains gluten from durum wheat, mustard, potassium sorbate and xanthan gum as additives, which may be concerns for people with gluten sensitivity or additive intolerance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal128 kcal

Fat5.8 g

Saturated Fat0.6 g

Carbohydrates15 g

Sugars4.3 g

Comparative Analysis

Compared with typical vegetable-based salads, this product provides more than double the fat (5.8 g vs 1.4 g per 100 g), slightly more sugar (4.3 g vs 3.63 g), a bit higher salt (0.81 g vs 0.74 g), lower protein (2.8 g vs 3.83 g) and less fibre (2.5 g vs 4.1 g).

Ingredients

Taboulé oriental 54% : semoule de blé dur réhydratée 59%, légumes (tomates, poivrons, oignons), huile d'olive vierge extra, huile de colza, jus de citron à base de concentré, raisins secs, menthe, épices, vinaigre d'alcool, sel, conservateur : sorbate de potassium. Carottes râpées assaisonnées 46% : carottes 78%, eau, huile de colza, vinaigre d'alcool, ciboulette, épices, jus de citron à base de concentré, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), sel, sucre, amidon transformé, conservateur : sorbate de potassium, épaississant : gomme xanthane.

84%

35%

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