
Product Insights
Harissa is a spicy condiment made from chili peppers, garlic and salt, packaged in a recyclable polypropylene pot produced in France. It belongs to the “Fat and sauces” group of dressings, carries a Nutri‑Score of D and is classified in the NOVA 3 processing category, reflecting moderate processing and the presence of added salt. Nutritionally it is low in fat, saturated fat and sugars, high in fiber and vegetables, but the 12 g of salt per 100 g makes it a high‑salt product that should be used sparingly.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical condiments, Harissa contains far less fat (2 g vs 12 g), saturated fat (0.4 g vs 2.14 g), sugars (5 g vs 10.95 g) and calories (108 kcal vs 183 kcal), but its salt level is more than double the average (12 g vs 5.02 g) while offering substantially more fiber (7 g vs 1.36 g) and protein (4 g vs 2.1 g).
Ingredients
Piment (70%), ail (18%), sel.
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Frequently Asked Questions
Everything you need to know about Harissa.












