Why is Pommes de terre au thon au naturel olives noires et ciboulette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several industrial ingredients such as refined rapeseed oil, a vinegar‑based sauce, a thickening agent (xanthan gum) and a preservative (potassium sorbate). These components, together with multiple processing steps, place it in the NOVA 4 category, and the label lists the additives E202, E330 and E415.

How does the sugar and salt content in this potato salad affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the salad has a minimal impact on blood glucose levels, making it acceptable for diabetic monitoring. However, it contains 0.86 g of salt per 100 g, which, while lower than many frozen meals, can still contribute noticeably to daily sodium intake and should be limited for people managing hypertension.

Is this potato salad suitable for vegan, keto, halal, or gluten‑free diets?

No. The salad includes tuna (fish) and egg yolk, so it is not vegan. Its carbohydrate level (9 g per 100 g) and high potato content make it unsuitable for keto. Potential non‑halal processing of the tuna and the presence of mustard may conflict with halal requirements. Although the main formula contains no wheat, the product may have gluten traces, so it cannot be guaranteed gluten‑free.

Carrefour • 300 g

Pommes de terre au thon au naturel olives noires et ciboulette

Composite Foods

Product Insights

This 300 g frozen potato salad mixes cooked potatoes, tuna in natural brine, black olives and chives coated in a light vinaigrette. It falls under the Composite foods and One‑dish meals categories, carries a Nutri‑Score of C and is classified as NOVA 4 ultra‑processed, offering low sugars and modest salt but a relatively high fat content and slightly below‑average protein and fiber. The product contains egg yolk, fish and mustard allergens and includes additives such as potassium sorbate (E202), citric acid (E330) and xanthan gum (E415), making it unsuitable for vegans and potentially problematic for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal144 kcal

Fat8.9 g

Saturated Fat0.7 g

Carbohydrates9 g

Sugars0.5 g

Comparative Analysis

Compared with the average frozen meal, this salad provides less sugar (0.5 g vs 3.57 g) and salt (0.86 g vs 3.55 g) but higher fat (8.9 g vs 5.94 g) and slightly lower protein (6.2 g vs 7.16 g).

Ingredients

Pommes de terre cuites salées 62,7%, _thon_ Listao au naturel 16% (_thon_ Listao, eau, sel), huile de colza, eau, olives noires confites dénoyautées 1,5% (olive, eau, sel), vinaigre d'alcool, ciboulette 0,6%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, sel, épaississant : gomme xanthane, conservateur : sorbate de potassium, acidifiant : acide citrique, poivre blanc, ail. Peut contenir des traces de céleri, lait, crustacés, gluten, soja, graines de sésame et fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.