Why does Quinoa achieve a Nutri‑Score of A and which nutrients drive this rating?

The product scores A because it is low in energy, saturated fat and salt, while being high in protein (13 g) and fiber (6.3 g) and containing modest sugar levels (4.3 g), all of which are weighted positively in the Nutri‑Score algorithm.

How does the sugar and carbohydrate profile of this quinoa affect blood glucose levels for people with diabetes?

Quinoa’s low sugar content and high dietary fiber slow glucose absorption, leading to a more stable blood‑sugar response; the moderate carbohydrate level (68 g per 100 g) still requires portion control for diabetic meal planning.

Is this quinoa product suitable for vegan, gluten‑free, and low‑salt diets?

Yes, the product is certified vegan and contains only 0.1 g of salt per 100 g, making it low‑salt. It is marketed as gluten‑free, though trace gluten is declared as an allergen, so individuals with severe gluten intolerance should verify cross‑contamination risk.

Happy Bio • 500 g

Quinoa

Cereals And Potatoes

Product Insights

This organic quinoa is a whole‑grain product classified in the cereals and potatoes group and is minimally processed (NOVA 1). Nutritionally it provides 13 g of protein, 6.3 g of fiber, 5.1 g of fat and only 4.3 g of sugars with 0.1 g of salt per 100 g, earning a Nutri‑Score of A. The only cautions are the declared gluten and mustard traces, which may affect sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal380 kcal

Fat5.1 g

Saturated Fat0.6 g

Carbohydrates68 g

Sugars4.3 g

Comparative Analysis

Compared with average cereal‑based foods (9 g sugars, 6.94 g fat, 2.96 g salt and 9.76 g protein per 100 g), this quinoa contains less sugar and fat, far less salt, and considerably more protein and fiber.

Ingredients

Quinoa*. *Produit issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Quinoa.

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Happy Bio • 500 g

Quinoa

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal380 kcal

Fat5.1 g

Saturated Fat0.6 g

Carbohydrates68 g

Sugars4.3 g

Comparative Analysis

Ingredients

Quinoa*. *Produit issu de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.