Why is Muesli Étudiants classified as NOVA 3 and does it contain any additives?

The product is rated NOVA 3 because its ingredients are mainly whole‑grain flakes, dried fruit, nuts and seeds that are roasted or toasted, without added sugars, flavors or preservatives; no food additives are listed on the label.

How do the sugar and salt levels in this muesli affect a diabetic or hypertensive diet?

With 14 g of sugars per 100 g, the muesli can raise blood glucose and should be consumed in controlled portions by people with diabetes, while its 0.02 g of salt is negligible for hypertension management.

Is this muesli suitable for gluten‑free or vegan diets?

The product is fully vegan but not gluten‑free because it contains wheat, barley and rye; it also includes nuts, sesame and possible soy traces, which may trigger allergies.

Celnat • 500 g ℮

Muesli Étudiants Raisins - Pommes - Noisettes

Cereals And Potatoes

Product Insights

Muesli Étudiants Raisins - Pommes - Noisettes is an organic, plant‑based breakfast cereal that falls under the "Cereals and potatoes" dietary family. It carries a Nutri‑Score of A, belongs to NOVA group 3, and offers a low‑fat, low‑salt profile with high fiber and protein, while containing about 14 g of sugars per 100 g. However, the sugar level is still relatively high and the product includes gluten, nuts and sesame, which may be concerns for certain allergies or dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal361 kcal

Fat5.9 g

Saturated Fat1 g

Carbohydrates63 g

Sugars14 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains roughly 30 % less fat, virtually no salt, a similar amount of sugar, slightly more fiber and about 30 kcal fewer per 100 g.

Ingredients

Flocons de céréales* (AVOINE*** 20%, ORGE** toasté 20%, BLÉ toasté 18,8%, SEIGLE toasté 10%, riz toasté 6%), raisins secs (raisins 15%, huile de tournesol), pommes séchées 4%, NOISETTES concassées toastées 2%, graines de SESAME* toasté, graines de tournesol. * issu de l'agriculture biologique. Traces possibles de soja, autres fruits à coques.

84%

35%

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