Gèramont
Frischkäse
Product Insights
The product is a fresh cream cheese marketed by Gèramont, classified under milk and dairy products and specifically cheese. It carries a Nutri‑Score of D, with relatively low total fat (8 g/100 g) and protein (10 g/100 g) but high saturated fat (5.5 g), salt (2.5 g) and sugar (5 g), indicating a mixed nutritional profile. Compared with typical cheeses, it is lower in fat and calories yet still contributes notable sodium and saturated fat, so it can fit moderate‑fat diets but should be consumed sparingly by those limiting salt or saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, this cream cheese contains about three times less fat (8 g vs 25 g), half the saturated fat, roughly three times more sugar (5 g vs 1.8 g), and slightly less salt, resulting in a lower energy content but also less protein.
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Frequently Asked Questions
Everything you need to know about Frischkäse.
