Why is Marshmallows classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined glucose‑fructose syrup, dextrose, added sugars and several industrial ingredients such as pork gelatin, a natural vanilla flavouring and a beet‑red colour (E162); these highly modified components and the presence of food‑grade additives place it in the ultra‑processed NOVA 4 category.

How does the high sugar content of these marshmallows impact a diabetic or hypertensive diet?

The very high sugar level (68 g per 100 g) can cause rapid blood‑glucose spikes, making the product unsuitable for people with diabetes, and while the salt content is low, the excess sugar still adds to overall cardiovascular risk, which is a concern for those with hypertension.

Based on its ingredient list, is this marshmallow product suitable for vegan, keto, halal or gluten‑free diets?

No. It contains pork gelatin, so it is not vegan or halal. Its carbohydrate load (80 g per 100 g) makes it incompatible with a keto diet, and although no gluten ingredients are listed, the presence of animal‑derived gelatin disqualifies it for vegan and many religious dietary restrictions.

Carrefour, Carrefour kids • 300 g

Marshmallows

Sugary Snacks

Product Insights

Marshmallows are a 300 g bag of sweet, fluffy confectionery produced in Belgium and marketed under the Carrefour Kids range. They belong to the ‘Sugary snacks’ and ‘Sweets’ PNNS groups, carry a Nutri‑Score of E and are classified as NOVA 4, reflecting a very high sugar content (68 g per 100 g), modest energy (337 kcal per 100 g) and low fat, saturated fat and salt. The formulation includes pork gelatin, added sugars, a beet‑red colour (E162) and a natural vanilla flavour, making it unsuitable for vegans, halal‑diet followers and anyone avoiding added sugars.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal337 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates80 g

Sugars68 g

Comparative Analysis

Compared with typical sweet‑snack averages, these marshmallows contain far more sugar (68 g vs 53.4 g per 100 g) while providing less fat (0.5 g vs 10.5 g), less salt (0.03 g vs 0.36 g) and slightly fewer calories (337 kcal vs 373 kcal).

Ingredients

Sirop de glucose-fructose, sucre, eau, dextrose, gélatine de porc, arôme naturel de vanille, colorant : rouge de betterave.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Marshmallows.

Jet-Puffed

12 oz

Marshmallows

View Analysis

Lidl

300g

Marshmallows

View Analysis

Mini Marshmallows - arôme naturel de vanille

Carrefour

200 g

Mini Marshmallows - arôme naturel de vanille

View Analysis

Marque Repère, Copains Copines

300 g

Marshmallows goût vanille

View Analysis

Belbake

180 gram

Mini marshmallows

View Analysis

Elodie, Intermarché

300 g

Marshmallows tubes - 300g

View Analysis

Carrefour, Carrefour kids • 300 g

Marshmallows

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal337 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates80 g

Sugars68 g

Comparative Analysis

Ingredients

Sirop de glucose-fructose, sucre, eau, dextrose, gélatine de porc, arôme naturel de vanille, colorant : rouge de betterave.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.