Jet-Puffed • 12 oz
Marshmallows
Product Insights
The product is a marshmallow confection marketed under the Jet-Puffed brand, classified as a sugary snack within the "Sugary snacks" dietary family. It carries a Nutri‑Score of E and falls in the ultra‑processed NOVA 4 group, containing high levels of sugar (58.6 g per 100 g) and added colorant Blue 1, while providing virtually no fat, saturated fat, or fiber. Although low in fat, salt and calories relative to many snacks, its high sugar load and presence of additives such as tetrasodium pyrophosphate and gelatin make it a poor choice for health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet snack averages, this marshmallow contains more sugar (58.6 g vs 53.4 g) and carbohydrates (82.8 g vs 69.9 g), but far less fat (0 g vs 10.5 g) and saturated fat (0 g vs 7 g), while its salt (0.22 g) is below the average 0.36 g and its energy (≈345 kcal) is slightly under the average 373 kcal.
Ingredients
corn syrup, sugar, dextrose, modified cornstarch, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue1
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Frequently Asked Questions
Everything you need to know about Marshmallows.
