How does the sugar and salt content of Carrefour BIO Semi-skimmed UHT Milk affect diabetic or hypertensive diets?

The milk contains 4.8 g of sugar and 0.1 g of salt per 100 ml; the moderate sugar level can raise blood glucose and should be counted in carbohydrate allowances for diabetes, while the very low salt is suitable for hypertension management.

Is this milk safe for people with dairy allergies or lactose intolerance?

No; the product consists of 100 % semi‑skimmed milk, which is listed as a milk allergen, and it is not lactose‑free, so it is unsuitable for individuals with dairy allergies or lactose intolerance.

What is the best way to store this UHT milk after opening to keep it fresh?

After opening, keep the bottle tightly sealed, refrigerate at or below 4 °C, and consume within 5–7 days for optimal freshness and safety.

Carrefour BIO, Carrefour • 1 l

Lait demi-écrémé Stérilisé UHT

Milk And Dairy Products

Product Insights

Carrefour BIO Semi‑skimmed UHT Milk is a 1‑liter, French‑produced, organic dairy beverage packaged in a recyclable HDPE bottle with an aluminium seal. Classified in the Milk and dairy products group, it carries a Nutri‑Score of B (score –1) and a NOVA 1 rating, indicating minimal processing despite the ultra‑high‑temperature sterilisation. The milk is low in fat, saturated fat and salt (0.1 g per 100 ml) and provides 3.3 g of protein while containing 4.8 g of sugar per 100 ml, making it a lean calcium source but not especially low‑sugar or high‑protein for specialized diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the typical dairy beverage averages of 7.45 g sugar, 5.97 g fat and 1 g salt per 100 g, this milk delivers only 4.8 g of sugar, markedly less salt at 0.1 g, and maintains a low fat content while providing 3.3 g of protein versus the average 3.76 g.

Ingredients

_Lait_ demi-écrémé

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait demi-écrémé Stérilisé UHT.

50 cl