How does the sugar and salt content of Lait Demi-Écrémé stérilisé UHT affect a diabetic or hypertensive diet?

The milk’s sugar level (4.8 g per 100 ml) is well below the typical dairy average, making it a reasonable choice for blood‑glucose management, while its low salt (0.11 g per 100 ml) helps keep sodium intake within recommended limits for hypertension.

Is the milk protein in this product a concern for people with dairy allergies or lactose intolerance?

Yes. The sole ingredient is whole organic milk, which contains both casein proteins and lactose; anyone with a dairy allergy or lactose intolerance should avoid it.

Can this organic semi‑skimmed UHT milk be incorporated into a keto or low‑carb diet?

It is not ideal for strict keto diets because it still provides 4.8 g of carbohydrates per 100 ml, mainly from natural lactose, which can exceed the daily carb limit for many keto plans.

Bio Village, Marque Repère • 50 cl

Lait Demi-Écrémé stérilisé UHT

Milk And Dairy Products

Product Insights

Lait Demi-Écrémé stérilisé UHT belongs to the Milk and dairy products family and is marketed as an organic, semi‑skimmed milk. It carries a Nutri‑Score of B and a NOVA group 1 rating, indicating minimal processing, with low fat (1.5 g/100 ml), low sugar (4.8 g/100 ml) and low salt (0.11 g/100 ml) but also modest calcium and no dietary fiber. While it provides a decent amount of protein (3.3 g/100 ml), the lack of fiber and the presence of lactose may limit its suitability for certain dietary needs.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with average dairy products, this milk contains considerably less sugar, fat, saturated fat and salt, but its protein is slightly below average and it provides virtually no fiber.

Ingredients

_Lait_ demi-écrémé stérilisé UHT issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait Demi-Écrémé stérilisé UHT.

50 cl