Why is 6 mini-verrines de la mer classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product mixes whole seafood, fruit purees, sauces and a thickening system that require multiple industrial steps, classifying it as ultra‑processed (NOVA 4). It contains the food‑grade additives E415 (xanthan gum) for viscosity and E428, a cellulose‑based thickener.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.6 g of sugars per 100 g, the product contributes a moderate amount of carbohydrate that should be counted in a diabetic meal plan, while the 0.72 g of salt (moderate level) is relatively low for an appetizer and can fit into a hypertension‑friendly diet when consumed in limited portions.

Is 6 mini-verrines de la mer suitable for gluten‑free, vegan, or keto diets?

No, the product is not gluten‑free because it contains wheat flour in the soy sauce, it is not vegan due to scallops, salmon, cream and gelatin, and it does not meet keto criteria because its carbohydrate (4.7 g) and natural sugar (4.6 g) levels are too high for a strict low‑carb regimen.

Picard • 150 g

6 mini-verrines de la mer

Salty Snacks

Product Insights

6 mini-verrines de la mer is a ready‑to‑eat seafood appetizer that combines scallop ceviche with mango, passion fruit, semi‑dried tomato, vegetables and sauces in a 150 g plastic‑film and cardboard tray. It falls under the salty‑snacks and appetizers groups, carries a Nutri‑Score B, but is classified as ultra‑processed (NOVA 4) and includes the additives E415 (xanthan gum) and E428. The product offers modest protein (5.7 g/100 g) and fiber (2.1 g) while keeping fat and salt relatively low, yet it contains multiple allergens such as fish, shellfish, milk, gluten, nuts, sesame and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat9.7 g

Saturated Fat3.2 g

Carbohydrates4.7 g

Sugars4.6 g

Comparative Analysis

Compared with the average appetizer, this product contains far less fat (9.7 g vs 23.6 g) and salt (0.72 g vs 52.4 g) per 100 g, but its sugar level is slightly higher (4.6 g vs 3.8 g).

Ingredients

Verrine ceviche de noix de Saint-Jacques (Zygochlamys patagonica, origine Argentine), mangue, passion Mangue 23,2%, tomate semi-séchée 23,2% (tomate, sel), noix de Saint-Jacques (MOLLUSQUES) 21,8% (Zygochlamys patagonica, origine Argentine), courgette, oignon rouge, huile d'olive vierge extra, jus de citron vert, purée de fruit de la passion sucrée (purée de fruit de la passion 1,7%, sucre), gingembre, coriandre, eau, sel, persil, poivron rouge, sirop d'agave, vinaigre de vin blanc, graine de SÉSAME noir, amidon de riz, épaississant gomme xanthane, ail, piment du Pays Basque, piment oiseau Verrine tartare de saumon, légumes cuisinés à la sauce soja, crème citronnée, ciboulette: Saumon (POISSONS) qualité sans arête 21,5%, crème fraiche liquide (LAIT) 16,3%, carotte orange 13,2%, carotte jaune 13,2%, courgette 13,2%, huile d'olive vierge extra, jus de citron vert 2,1%, NOISETTE hachée, jus de citron 1,8%, sauce SOJA 1,8% (eau, graine de SOJA, sel, farine de BLÉ (GLUTEN)), ciboulette 1,6%, eau, miel, poivron rouge, gingembre, sel, sirop d'agave, graine de SESAME, vinaigre de vin blanc, amidon de riz, coriandre, huile de SÉSAME grillé, ail, gélatine de POISSON, piment du Pays-Basque, piment oiseau. Peut contenir des traces de crustacés, oeuf autres fruits à coque, céleri, moutarde.

84%

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