Why is 6 verrines aperitives classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The verrine includes many processed components such as cheese, foie gras, pre‑made fruit and legume preparations, and a variety of flavorings, which together give it a NOVA 4 status. It contains the additives E250 (sodium nitrite), E300 (ascorbic acid), E301 (sodium ascorbate), E330 (citric acid), E412 (guar gum), E415 (xanthan gum), E440 (pectin) and E500 (sodium carbonates).

How does the sugar and salt content in 6 verrines aperitives affect a diabetic or hypertensive diet?

Each 100 g serving provides 6.6 g of sugar, which can contribute to blood glucose spikes for diabetics, and 0.8 g of salt, a moderate amount that may still add to daily sodium intake for people managing hypertension. Consuming the product in moderation and accounting for its sugar and salt in the overall daily diet is advisable for these conditions.

Is 6 verrines aperitives suitable for vegan, keto, halal, or gluten‑free diets?

No, the verrine is not vegan because it contains dairy, egg, fish, meat (duck foie gras and salmon) and honey. It is not keto-friendly due to its 16 g of carbohydrates per 100 g. The presence of armagnac (alcohol) and non‑halal processing steps makes it unsuitable for halal diets, and it includes wheat and rye flours, so it is not gluten‑free.

Picard • 180 g

6 verrines apéritives

Salty Snacks

Product Insights

The product is a six‑portion mixed appetizer verrine from Picard that combines fresh cheese, duck foie gras, smoked salmon, vegetables, legumes, fruits and spices. It is classified as a salty snack (PNNS group) with a Nutri‑Score of D and a NOVA 4 rating, reflecting its ultra‑processed nature and the presence of several additives such as E250, E300, E301, E330, E412, E415, E440 and E500. While it provides protein, fiber and about 40% fruit/vegetable content, it is high in saturated fat (7.5 g), contains moderate added sugars (6.6 g) and includes multiple allergens including milk, fish, soy, sesame, gluten and eggs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal277 kcal

Fat15 g

Saturated Fat7.5 g

Carbohydrates16 g

Sugars6.6 g

Comparative Analysis

Compared with the average salty snack, this verrine has less total fat (15 g vs 23.6 g) but more saturated fat (7.5 g vs 5.1 g), higher sugar (6.6 g vs 3.8 g) and much lower salt (0.8 g vs 52.4 g).

Ingredients

Fromage frais 10,1% (fromage (contient LAIT), sel), bloc de foie gras de canard 8,3% (foie gras de canard (origine : France), eau, armagnac, sel, sucre, poivre, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium), crème liquide (LAIT), carotte 7,5%, lentille corail 7,5%, préparation de pomme 7,4% (pomme Granny Smith, purée de pomme), préparation de pois chiche 5,9% (pois chiche, huile végétale (contient colza et/ou olive), jus de citron à base de concentré, eau, huile de SÉSAME grillé, sel), quinoa rouge 5,5%, quinoa blanc 5,5%, saumon fumé 5,1% (saumon** (POISSON), sel), mangue 4,4%, préparation de poire 3,7% (poire, sucre, sirop de glucose, épaississant pectines, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), purée de petit pois 3,5%, lait de coco 3,5% (extrait de noix de coco, eau), brisure de pain d'épices 2,9% (sirop de sucre de canne blond, farine de SEIGLE (GLUTEN), miel, CEUF entier issu de poule élevée en plein air (liquide pasteurisé), épices (cannelle, anis), poudre à lever: carbonates de sodium, sel), beurre (LAIT), farine de BLÉ (GLUTEN), oignon préfrit (oignon, huile de tournesol), purée de fruit de la passion 1,1%, pur jus de pomme 0,7%, fève de SOJA 0,5%, jus de citron à base de concentré, huile d'olive vierge extra, huile végétale (contient tournesol et/ou colza), persil, gingembre, jus de citron vert, amidon de maïs, sel, ciboulette 0,2%, coriandre, caramel (sucre, eau, sirop de glucose), huile de SÉSAME, échalote, épices curry, préparation à base de raifort 0,08% (racine de raifort, vinaigre de cidre, eau, huile de tournesol, jus de pomme concentré, sel, farine de graine de guar), poivre, zeste de citron, cannelle, épaississant: gomme xanthane. Peut contenir des traces de: crustacés, fruits à coque, céleri, moutarde, mollusques.

84%

35%

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