How does the sodium and saturated fat content of this porcine mushroom lasagna affect a heart‑healthy diet?

The product contains 1.1 g of salt and 2.7 g of saturated fat per 100 g, amounts that are above the low‑fat recommendations and can contribute to higher blood pressure and LDL cholesterol if consumed frequently, so it should be eaten in moderation within a balanced, heart‑healthy eating plan.

Is this lasagna suitable for people with gluten, milk, or egg allergies?

No; the formulation includes wheat‑based pasta (gluten), whole milk and cheese (milk), and whole egg, all of which are declared allergens, making the dish unsuitable for individuals avoiding any of these ingredients.

Can this product fit into a vegan or vegetarian diet, and why?

It is vegetarian because it contains no meat, but it is not vegan since it includes dairy (milk, cheese) and eggs; therefore vegans should not consume it, while vegetarians can include it as long as they accept these animal‑derived ingredients.

picard • 500g

Lasagne aux cèpes

Composite Foods

Product Insights

Lasagne aux cèpes is a 500 g frozen ready‑to‑heat lasagna made by Picard, featuring pasta, cheese, whole milk, eggs and a mix of wild mushrooms. It carries a Nutri‑Score of C and belongs to Nova group 3, with moderate levels of fat (7.9 g), saturated fat (2.7 g) and low sugar (1.8 g) per 100 g, but its salt content (1.1 g) is also moderate. The meal falls under the composite foods and one‑dish meals categories, and contains gluten, milk and egg allergens, making it unsuitable for those avoiding these ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat7.9 g

Saturated Fat2.7 g

Carbohydrates15 g

Sugars1.8 g

Comparative Analysis

Compared with the typical frozen lasagna average, this product offers lower sugar (1.8 g vs 3.57 g), lower salt (1.1 g vs 3.55 g) and lower energy (152 kcal vs 174.58 kcal), but higher total fat (7.9 g vs 5.94 g) and saturated fat (2.7 g vs 1.94 g), while providing less fiber, carbohydrates and protein.

Ingredients

Lait entier, pâte aux oeufs précuite cuisinée 25% [semoule de blé dur (gluten), oeuf entier 5% (liquide, pasteurisé), eau, huile d'olive, sel], eau, mélange de champignons 8,6% (champignon de Paris, pleurote, cèpe 0,8%, pholiote, shiitaké), huile de tournesol, cèpe en tranche 3,7%, farine de blé (gluten), fromage râpé (lait, semoule de riz, sel, ferments lactiques, présure microbienne), sel, cèpe en cube 0,6 %, cèpe déshydraté 0,3%, farine de riz, ail persil, poivre.

84%

35%

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