
Product Insights
Sauce Bechamel is a frozen béchamel sauce offered by Picard and falls under the Fat and sauces / Dressings and sauces category. It delivers modest energy (111 kcal per 100 g), low sugar (5.1 g) and low salt (0.45 g) while providing a respectable protein level (3.3 g), earning a Nutri‑Score of C and a NOVA group 3 rating. However, its saturated fat is relatively high (4.9 g per 100 g) and it contains milk and wheat flour, which are sources of lactose and gluten allergens.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar sauces, this béchamel contains about half the sugar (5.1 g vs 10.95 g), roughly one‑tenth the salt (0.45 g vs 5.02 g) and less overall fat (6.9 g vs 12.01 g), but its saturated fat is higher (4.9 g vs 2.14 g).
Ingredients
Lait demi-écrémé 80,2%, farine de blé (gluten) 6,8%, beurre (lait) 6,4%, eau, sel de Guérande IGP 0,4%, muscade 0,02%, poivre de Cayenne.
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Frequently Asked Questions
Everything you need to know about Sauce Bechamel.










