
Product Insights
Soutzoukakia is a frozen ready‑meal from Picard that combines cooked rice, veal meat and a tomato‑based sauce, placed in the meat‑and‑grain dishes family. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product. The 100 g portion provides moderate protein (5.6 g) and fiber (1.6 g) but also a relatively high salt level (0.73 g) and saturated fat (1.6 g), reflecting both nutritional strengths and drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen food (per 100 g), this Soutzoukakia has markedly lower sugar (1.7 g vs 16.4 g) and fat (4.6 g vs 10.2 g) while its salt content is a bit higher (0.73 g vs 0.51 g).
Ingredients
riz cuit, viande de veau, pulpe de tomate au jus, eauoignon, panure, poivron rouge grillé, huille d'olive vierge extra, sel, fibre de pomme de terre, purée de tomate double concentré, vinaigre de vin rouge, percil, blanc d'oeuf en poudre, ail déshydraté, amidon de pomme de terre, sucre, cumin, poivre.
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Frequently Asked Questions
Everything you need to know about Soutzoukakia.


