Why is Assortment De 12 Yakitori classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps such as marinating, cooking, coating with breadcrumbs, and adding sauces, which places it in the ultra‑processed NOVA 4 category. Its label lists four additives: E14xx (unspecified preservative), E150a (caramel colour), E160c (paprika or turmeric extract), and E330 (citric acid).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 7.3 g of sugars per 100 g, the Yakitori adds a significant carbohydrate load that can raise blood glucose levels, making it less suitable for strict diabetic meal plans. The 1 g of salt per 100 g is moderate but still contributes to daily sodium intake, which may be problematic for people managing hypertension.

Based on its ingredients, is this product suitable for vegan, gluten‑free, or halal diets?

No. The product contains chicken meat, gluten from wheat, soybeans and peanuts, all of which disqualify it from vegan, gluten‑free, and many halal or kosher diets that require specific slaughter standards.

Picard • 260 g

Assortiment De 12 Yakitori. Surgelé

Fish Meat Eggs

Product Insights

Assortment De 12 Yakitori is a frozen mixed pack of Japanese-style chicken skewers from Picard, weighing 260 g and marketed in France. It belongs to the poultry protein family, offering 16 g of protein per 100 g, but also contains 7.3 g of sugars and 1 g of salt, resulting in a Nutri‑Score of B while being classified as ultra‑processed (NOVA 4). The product lists allergens gluten, peanuts and soy, and carries an Eco‑Score of D, indicating moderate environmental performance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat3.6 g

Saturated Fat1.6 g

Carbohydrates13 g

Sugars7.3 g

Comparative Analysis

Compared with typical prepared meals, this Yakitori has markedly higher sugar (7.3 g vs 2.15 g avg) and lower fat (3.6 g vs 12.38 g avg) and salt (1 g vs 3.21 g avg), while its protein content is slightly below the average for meat products.

Ingredients

Brochette de boulettes de poulet sauce soja caramélisée (4x25g): viande de haut de cuisse et de blanc de poulet 62,6% (origine: Thailande*), eau, sucre de canne, sauce soja 6,2% eau, graine de soja, blé (gluten), sel, levure], sirop de glucose de tapioca, oignon, chapelure [farine de blé (gluten), sel, sucre, levure], ail, amidon transformé de tapioca, amidon de tapioca, sel, gingembre, vinaigre fermenté (riz, sucre, eau), colorant: caramel ordinaire en poudre, sauce mirin (sirop de glucose de tapioca, eau, riz, alcool). Brochette de poulet sauce lait de coco et à la citronnelle (4x20g) viande de blanc de poulet 52% ( origine Thailande*), eau, lait de noix de coco 13,2 % (noix de coco, eau), pâte de tamarin (tamarin, eau, correcteur d'acidité acide citrique), galanga, amidon transformé de tapioca, huile de son de riz, sucre de canne, citronnelle 1,4%, dextrose de tapioca, feuille de citron kaffir, sel, sauce soja [eau, graine de soja, blé (gluten), sel, levure], amidon de tapioca, colorant: extrait de paprika. Brochette de poulet sauce cacahuète (arachide)-gingembre (4x20g) : viande de blanc de poulet 58,7 % (origine Thailande*), eau, sauce satay 14,3 % ( sucre , citronnelle, échalote, pâte de tamarin, eau, cacahuète (arachide). curcuma, galanga, poudre de curry,sel, gingembre, ail), sirop de glucose de tapioca, amidons transformés de tapioca, sucre de canne, dextrose de tapioca, sel, gingembre 0,1 % amidon de pomme de terre 0,16%, colorant: curcuma. *Issue d'animaux nés, élevés et abattus en Thailande

84%

35%

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