
Product Insights
Mini-gougères au fromage are bite-size cheese-filled choux pastries sold frozen by Picard, intended as a salty snack or appetizer. They belong to the Salty snacks and Appetizers groups, carry a Nutri-Score of E and are classified as NOVA 4, reflecting an ultra-processed product despite containing no listed additives. Nutritionally, the snack is high in total and saturated fats and provides moderate protein, while sugar is low and salt is modest compared with typical snack averages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack profile, this gougère contains far less sugar (0.5 g vs 3.84 g) and lower energy (369 kcal vs 471 kcal), but its total fat (25 g) and especially saturated fat (15 g) exceed typical values, while its salt (1.1 g) is well below the category average.
Ingredients
OEUF entier 34,8% (liquide, pasteurisé), farine de BLÉ (farine de BLÉ (GLUTEN), GLUTEN de BLE), eau, Comté 17,4% (contient LAIT), beurre (LAIT), emmental 4,3% (contient LAIT; origine UE), LAIT demi-écrémé, sel, poivre, muscade. Peut contenir des traces de: fruits à coque, céleri, moutarde.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Mini-gougères au fromage.














