Why is Goudbeertjes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is made from refined sugars, glucose syrup, gelatin, fruit juice concentrates, flavorings and colorings, all of which are industrially processed ingredients, placing it in the highest NOVA level. Typical additives include artificial fruit flavors, coloring agents and preservatives, although exact additive codes are not listed on the label.

How does the sugar content in Goudbeertjes affect a diabetic or hypertensive diet?

With 46 g of sugar per 100 g, the candy can cause a rapid rise in blood glucose, which is unsuitable for diabetics aiming to control blood sugar. The salt level of 0.07 g per 100 g is low, so it does not significantly impact hypertension, but the high sugar alone makes it a poor choice for both conditions.

Based on its ingredients, is Goudbeertjes suitable for vegan, keto, halal, or gluten‑free diets?

No. The product contains gelatin, a meat‑derived protein, which makes it unsuitable for vegans and many halal consumers. Wheat and possible dairy traces are also present, so it is not gluten‑free. The high carbohydrate content (77 g per 100 g) means it does not fit a keto diet.

Haribo • 175g

Goudbeertjes

Sugary Snacks

Product Insights

Goudbeertjes are a Haribo candy belonging to the sugary snacks family. They carry a Nutri-Score of D and fall into the ultra‑processed NOVA 4 category, containing high sugar (46 g per 100 g) and modest amounts of fat and salt, while providing a relatively high protein content for a confectionery. The product also lists kiwi as an allergen and includes typical flavorings and colorings, which may be of concern for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates77 g

Sugars46 g

Comparative Analysis

Compared with the average sugary snack, Goudbeertjes contain less sugar, fat, saturated fat, salt and overall energy per 100 g, but still deliver a high carbohydrate load and considerably more protein than typical.

Ingredients

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