
Product Insights
Purée de pomme de terre au colin d'Alaska et aux épinards is a frozen ready-meal from Picard that combines mashed potatoes, Alaska pollock, spinach and a touch of liquid cream. It falls in the Composite foods (One-dish meals) PNNS group, carries a Nutri-Score of B and is classified as NOVA 3, indicating moderate processing without any listed additives, and it offers low sugar, low overall fat and a modest protein content. However, it contains dairy and fish allergens, a moderate amount of salt (0.39 g/100 g), and saturated fat from the cream, which may be a concern for sodium-restricted or vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for frozen meals, this puree provides only about 0.4 g of salt (versus 3.55 g) and 0.4 g of sugar (versus 3.57 g) per 100 g, delivers roughly 89 kcal of energy (far below the 174 kcal average), and its saturated fat of 1.6 g is slightly below the typical 1.94 g, while its protein (4.3 g) and fiber (1.6 g) are modestly lower than the category averages.
Ingredients
Pomme de terre 67,1%, crème fraîche liquide (LAIT), épinard 10%, colin d'Alaska (POISSON) qualité sans arête* 10%, sel, poivre. Peut contenir des traces de: gluten, œuf, soja, fruits à coque, céleri, moutarde, sésame.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Purée de pomme de terre au colin d'Alaska et aux épinards.












