Why is Moules du Pacifique à la marinière classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it combines whole seafood with a cooked sauce that includes butter, cream, wine, herbs and thickeners, and it undergoes several processing steps such as cooking, shell‑removing and packaging. Although no formal food additives are listed, the combination of processed dairy, refined rice flour and culinary additives like salt and oil makes it fall into the ultra‑processed category.

How does the sugar and salt content of this dish affect a diabetic or hypertensive diet?

With only 0.5 g of sugars per 100 g, the dish is suitable for a diabetic diet in terms of carbohydrate load. The salt content is 0.59 g per 100 g, which is moderate but still contributes to daily sodium intake; individuals monitoring blood pressure should account for this amount within their overall daily limit.

Is the mussel ingredient in this product a concern for people with shellfish allergies?

Yes, the primary ingredient is Pacific mussel (Mytilus chilensis), a mollusc classified as a shellfish allergen. Consumers with a known shellfish allergy should avoid this product, as trace shell fragments may still be present despite processing.

Picard • 400 g

Moules du Pacifique à la marinière

Composite Foods

Product Insights

Moules du Pacifique à la marinière is a frozen ready‑made 400 g portion of Pacific mussels cooked in a classic marinière sauce, sold by Picard in France. It belongs to the One‑dish meals group, carries a Nutri‑Score of A, but is classified as NOVA 4 (ultra‑processed) because of the added butter, cream, wine and multiple processing steps. Nutritionally it offers 14 g protein and 0.7 g fiber per 100 g, with moderate fat (3.9 g, 1.9 g saturated) and salt (0.59 g), low sugars (0.5 g), but the salt level remains higher than typical for similar dishes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat3.9 g

Saturated Fat1.9 g

Carbohydrates4.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for ready‑meal products, this mussel dish has markedly lower sugar, fat, salt and carbohydrate levels while delivering roughly twice the protein content.

Ingredients

_Moule_ du Pacifique ASC (_mollusques_) 85% cuite décoquillée* [Mytilus chilensis, élevée au Chili], eau, vin blanc 2,1%, _crème_ fraîche épaisse 1,9% (_lait_), _beurre_ (_lait_), oignon 1,2%, farine de riz, ail, persil 0,3%, fumet de _poisson_ (eau, _cabillaud_ (_poissons_), sel, huile de tournesol, vin blanc, fibre d'agrume, oignon en poudre), jus de cuisson de _moules_ concentré (eau, oignon, vin blanc, jus de cuisson de _moules_ (_mollusques_), thym, laurier, piment de Cayenne), poivre * Malgré tout le soin apporte à la préparation de ce produit, la présence exceptionnelle de morceaux de coquilles n'est jamais exclue

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.