How does the salt and sugar content in Sauté de porc à la tomate et aux olives affect a diabetic or hypertensive diet?

With only 1.6 g of sugars and 0.66 g of salt per 100 g, the product is relatively low in those nutrients, making it a modest choice for diabetics and people monitoring blood pressure, though the moderate fat and saturated fat still warrant portion control.

Is the celery present in this product a concern for people with celery allergy?

Yes, celery is listed as an ingredient and is highlighted as an allergen, so individuals allergic to celery should avoid this meal.

Can this pork sauté be included in a gluten‑free or low‑carb (keto) eating plan?

No, the formulation contains wheat flour, which introduces gluten and contributes carbohydrates, so it is not suitable for gluten‑free diets or strict keto regimens.

Picard • 420 g e

Sauté de porc à la tomate et aux olives

Composite Foods

Product Insights

Sauté de porc à la tomate et aux olives is a French‑made frozen ready‑meal that combines cooked pork, tomato sauce and green olives. Classified in the Composite foods and One‑dish meals groups, it carries a Nutri‑Score of C and belongs to NOVA group 3, offering 12 g of protein and low sugars per 100 g but containing moderate levels of fat, saturated fat and salt. The recipe includes wheat flour and celery, triggering gluten and celery allergens, and it is packaged in a recyclable cardboard box with a plastic inner bag.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal133 kcal

Fat7.9 g

Saturated Fat2.3 g

Carbohydrates2.1 g

Sugars1.6 g

Comparative Analysis

Compared with typical ready‑meal averages, this pork sauté contains more fat and saturated fat but considerably less sugar and salt, while offering almost double the protein.

Ingredients

Viande de porc cuite 47,6% (origine : France), réduction de tomate 15,8%, jus de cuisson de la viande de porc [jus de viande de porc (origine : France), eau, farine de _blé_ (_gluten_), sel], bouillon de légumes (eau, _céleri_, tomate 0,3%, carotte, champignon de Paris, poireau, baie de genièvre), olive verte dénoyautée 4,7% (olive, eau, sel, acidifiant : acide citrique), oignon, fenouil, vin blanc, huile d'olive vierge extra, échalote, céleri, carotte*, concentré de tomate 0,6%, ail, thym, paprika, piment.

84%

35%

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