How does the sugar content in Mirabelles de Lorraine en oreillons affect a diabetic diet?

The plums contain 16 g of sugars per 100 g, which are natural sugars but still contribute significantly to daily carbohydrate limits, so diabetics should count them as part of their total sugar intake and consume them in controlled portions.

Is Mirabelles de Lorraine en oreillons suitable for a vegan diet?

Yes, the product is 100 % Mirabelle plums, contains no animal‑derived ingredients or additives, and is certified vegan and vegetarian.

What is the best way to store Mirabelles de Lorraine en oreillons after opening to keep quality?

Keep the bag sealed and return it to the freezer as quickly as possible; if only part of the package is used, transfer the fruit to an airtight container or freezer‑safe resealable bag to prevent freezer burn and preserve texture.

Picard • 600 g

Mirabelles de Lorraine en oreillons

Fruits And Vegetables

Product Insights

Mirabelles de Lorraine en oreillons are frozen whole Mirabelle plums from France. Nutritionally, they belong to the Fruits and vegetables group, carry a Nutri‑Score A and are classified as NOVA 1, offering low fat (0.5 g), low saturated fat (0.1 g), low salt (0.02 g) and 2.4 g of fiber per 100 g, but they contain 16 g of sugars, which is still relatively high. Overall they are an unprocessed fruit option with minimal additives, though the sugar level means they should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal81 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates18 g

Sugars16 g

Comparative Analysis

Compared with the average values for frozen fruit products, this item provides less fat (0.5 g vs 0.71 g), less saturated fat (0.1 g vs 0.39 g), far less salt (0.02 g vs 0.21 g) and lower energy (81 kcal vs 93.67 kcal), while offering slightly less sugar (16 g vs 16.78 g) and a bit more fiber (2.4 g vs 2.11 g) per 100 g.

Ingredients

Mirabelle

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Mirabelles de Lorraine en oreillons.

Lucien Georgelin, Nos Régions ont du Talent

315 g