Pois gourmands

Pois gourmands are frozen snow peas, a 100 % plant‑based vegetable classified under the Fruits and vegetables group (vegetables). With a Nutri‑Score of B and a NOVA group of 1, the product is minimally processed and offers low fat (0.5 g), low saturated fat (0.1 g), very low salt (0.01 g) and modest sugar (2.3 g) per 100 g, while providing 3 g of protein and 3.1 g of fiber. Nevertheless, its fiber and protein are slightly below average for similar vegetable products, and the modest calorie content (39 kcal) may be insufficient as a sole protein source in some diets.