How does the sugar content of Pom'&Go Pomme Poire affect a diabetic diet?

With 10 g of sugar per 100 g, the compote provides fewer sugars than many fruit desserts but still adds carbohydrates, so diabetics should count it toward their daily carb limit and monitor portion size.

Is the added vitamin C (E300) in this compote a concern for people with allergies or sensitivities?

Vitamin C (ascorbic acid) is a widely used food‑grade antioxidant that is generally recognized as safe and seldom triggers allergic reactions, making it unlikely to be a concern for most consumers.

Can this product be included in a vegan or gluten‑free diet?

The compote consists solely of fruit purées and a vitamin C antioxidant, contains no animal‑derived ingredients or gluten‑containing grains, and is therefore suitable for both vegan and gluten‑free diets.

Lidl, Vergers Gourmands • 360 g (4 x 90 g)

Pom'&Go Pomme Poire

Fruits And Vegetables

Product Insights

Pom'&Go Pomme Poire is an organic fruit compote drink made mainly from apple (67.9%) and pear (32%) purées. It falls into the fruits category, carries a Nutri‑Score of A and is classified as NOVA 1, offering low fat (0.3 g), low saturated fat, low salt and a high fruit content of 99.9 % with moderate sugar at 10 g per 100 g. The product does contain a small amount of vitamin C (E300) as an antioxidant and is packaged in plastic components, which may be a consideration for environmentally conscious shoppers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

Compared with the average values for similar fruit‑based desserts, Pom'&Go Pomme Poire contains roughly 40 % less sugar, less than half the fat and virtually no saturated fat or salt.

Ingredients

67,9% purée de pommes, 32% purée de poires', antioxydant: acide ascorbique. 'ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pom'&Go Pomme Poire.

Vergers Gourmands

400g (4 x 100 g)

Pomme Poire

View Analysis

Vergers Gourmands

360 g (4 * 90 g e)

Pom' & Go Pomme

View Analysis

Lidl

4 x 90 g

Pom’&go

View Analysis

Vergers Gourmands

1,08kg

Pom & Go

View Analysis

Vergers Gourmands

360g (4 x 90g)

Pom’&go

View Analysis

Marque Repère, Douceur du Verger

4 x 90 g

Gourdes à la Pomme

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Lidl, Vergers Gourmands • 360 g (4 x 90 g)

Pom'&Go Pomme Poire

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

Compared with the average values for similar fruit‑based desserts, Pom'&Go Pomme Poire contains roughly 40 % less sugar, less than half the fat and virtually no saturated fat or salt.

Ingredients

67,9% purée de pommes, 32% purée de poires', antioxydant: acide ascorbique. 'ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.