How does the sugar and salt content in Galettes bretonnes affect a diabetic or hypertensive diet?

The 25 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the biscuits unsuitable for strict diabetic control, while the 0.76 g of salt is below the average for similar snacks but still contributes to overall sodium intake, requiring moderation for people with hypertension.

Is the butter used in Galettes bretonnes a concern for people with lactose intolerance or dairy allergy?

The product contains butter and skimmed milk powder, both dairy derivatives; although butter is low in lactose, it still counts as a milk allergen, so anyone with a dairy allergy or significant lactose intolerance should avoid these biscuits.

Can Galettes bretonnes be considered suitable for vegan, gluten‑free, or keto diets?

No, the biscuits are not vegan because they contain butter and milk powder, they are not gluten‑free due to wheat flour, and they are unsuitable for keto diets as they contain high amounts of carbohydrates (66 g) and sugars (25 g) per 100 g.

La Vie Claire

Galettes bretonnes

Sugary Snacks

Product Insights

Galettes bretonnes are organic short‑bread biscuits from the Sugary snacks family, produced by La Vie Claire and sold in French health food stores. The product scores a Nutri‑Score of E and belongs to NOVA group 3, with high levels of fat (23 g), saturated fat (15 g) and calories (506 kcal) but lower than average sugar (25 g) and salt (0.76 g) for its category; it also provides moderate protein (6.9 g) and limited fiber (2.1 g). While it contains a single additive (ammonium carbonate) and allergens such as gluten, milk, almonds and sesame, its organic label and balanced protein content are modest positives amid the overall high‑fat, high‑calorie profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal506 kcal

Fat23 g

Saturated Fat15 g

Carbohydrates66 g

Sugars25 g

Comparative Analysis

Compared with the average short‑bread snack, Galettes bretonnes have less sugar and salt but considerably more fat, saturated fat and calories.

Ingredients

Farine de blé T65* 56%, beurre doux de baratte* 28 %, sucre de canne blond non raffiné*, ceufs entiers* 4%, sel marin gris de Guérande, lait écrémé en poudre*, poudre à lever (carbonates d'ammonium). *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque (amandes) et de graines de sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes bretonnes.

La Vie Claire

125 g