Saint jean • 480 g
Suprêmes soufflés Cèpes Girolles 4 x120g
Product Insights
Supremes souffles Cepe Girolles by Saint Jean is a refrigerated ready-meal of mushroom-infused cheese souffles, sold in a 480 g vacuum-pack of four 120 g portions made in France. Classified as a composite food (one-dish meal), it carries a Nutri-Score of C and is placed in NOVA group 4, indicating it is an ultra-processed product; per 100 g it provides about 203 kcal, 0 g sugars, 0.95 g salt and 1.6 g saturated fat, while protein content (5.4 g) is below the average for similar meals. The low sugar and salt levels are a nutritional advantage, but the modest protein and the presence of egg, gluten and milk allergens, as well as its ultra-processed nature, may be drawbacks for health-conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared meal, this souffles contains considerably less sugar (0 g vs 3.57 g) and salt (0.95 g vs 3.55 g), its saturated fat (1.6 g) is slightly lower than the typical 1.94 g, but its protein (5.4 g) falls short of the average 7.16 g.
Ingredients
OEUFS 30%, eau, farine de BLE 19%, huile de colza, girolles 3%, mélange de champignons forestiers 3% (bolets jaunes et bais, cèpes 0,6%), sel, protéines de LAIT, arôme naturel (BLE).
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Frequently Asked Questions
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