Why does Thon au Naturel receive a Nutri‑Score of A despite its added salt?

Nutri‑Score prioritises the overall balance of nutrients; the very low fat (1.1 g), zero sugars, and high protein (27 g) generate strong positive points that outweigh the moderate salt content, resulting in an overall A grade.

How does the 0.9 g of salt per 100 g in this canned tuna affect a hypertensive or low‑sodium diet?

At 0.9 g of salt per 100 g the product contributes about 360 mg of sodium, which is roughly 15 % of the daily limit recommended for hypertension (2 g of sodium). It can fit into a low‑sodium meal plan when paired with other low‑salt foods.

Is albacore tuna in this product a concern for people with fish allergies?

Yes, albacore tuna is a fish allergen; the label clearly lists fish as an ingredient, so individuals with a documented fish allergy should avoid this product and check for cross‑contamination warnings.

Phare d'Eckmühl • 160 g (112 g net égoutté)

Thon au Naturel

Fish Meat Eggs

Product Insights

The product is a 160 g can of natural albacore tuna packed in brine, produced in France and marketed as a sustainable seafood option. It belongs to the fish meat category, carries a Nutri‑Score of A and is classified in the NOVA‑3 group, reflecting modest processing and a nutrient profile that is low in fat (1.1 g per 100 g), contains no sugars and offers 27 g of protein per 100 g. However, the presence of added salt (0.9 g per 100 g) contributes a moderate sodium level, and the product is still a canned item, which may affect texture and shelf‑life compared with fresh fish.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat1.1 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical canned seafood averages, this tuna provides far less sugar, fat and salt while delivering substantially more protein per 100 g.

Ingredients

Thon Albacore, eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Thon au Naturel.

Odyssee

160 g

Marque Repère, Pêche Océan

2 x 140 g

Thon Entier ALBACORE au Naturel

View Analysis

Thon Albacore au naturel pêché à la ligne

Phare D’Eckmühl

56 g

Thon Albacore au naturel pêché à la ligne

View Analysis

Carrefour

200 g

Thon entier au naturel

View Analysis

Phare d'Eckmühl • 160 g (112 g net égoutté)

Thon au Naturel

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat1.1 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical canned seafood averages, this tuna provides far less sugar, fat and salt while delivering substantially more protein per 100 g.

Ingredients

Thon Albacore, eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.