How does the salt content in this canned tuna affect a hypertensive diet?

The product contains 0.85 g of salt per 100 g, which is well below the average for similar items and can fit within a low‑sodium diet, but individuals with hypertension should still count it toward their daily sodium limit.

Is the fish in this product a concern for people with fish allergies?

Yes; the sole ingredient is skipjack tuna, which is classified as fish and therefore triggers fish allergies, so anyone allergic to fish should avoid it.

Is this canned tuna suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it contains fish, but it is naturally gluten‑free, low in carbohydrates and high in protein, making it keto‑friendly; halal status is not specified, so consumers requiring halal certification should check the brand.

Odyssee • 160 g

Thon entier au naturel pêché à la canne 160g (1/4)

Fish Meat Eggs

Product Insights

Odyssee whole canned tuna, 160 g, belongs to the Fish and seafood dietary family and is marketed as a naturally caught product in brine. It earns a Nutri‑Score of A and is classified as NOVA 1, offering a high protein content of about 23 g per 100 g while keeping sugars and saturated fat low and providing only 0.85 g of salt per 100 g, with no additives listed. Nevertheless, its Eco‑Score is D, the metal can and lid are not fully recyclable, and the added salt may be a consideration for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal103 kcal

Fat1.1 g

Saturated Fat0.6 g

Carbohydrates0.1 g

Sugars0 g

Comparative Analysis

Compared with the category averages, this tuna provides 23 g of protein per 100 g, about 28 % more than the typical 18 g, while its sugar (0 g), fat (low versus 6.6 g) and salt (0.85 g versus 5.3 g) levels are all markedly lower.

Ingredients

Thon listao* (Katsuwonus pelamis), eau, sel *poisson

84%

35%

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Frequently Asked Questions

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