Why is Galettes de riz de Camargue Multicéréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA group 4 because it undergoes multiple industrial steps such as puffing, mixing of several grains, and the addition of an emulsifier. The only listed additive is sunflower lecithin (E322), which helps bind the ingredients and improve texture.

How does the sugar and salt content in these rice cakes affect a diabetic or hypertensive diet?

At 0.4 g of sugar per 100 g, the cakes have a minimal impact on blood‑glucose spikes, making them a relatively safe carbohydrate source for diabetics when consumed in moderation. However, the 0.28 g of salt per 100 g contributes to daily sodium intake and may need to be limited by people managing high blood pressure.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

All listed ingredients are plant‑based, so the product is vegan and contains no animal‑derived components, which generally satisfies halal requirements, although no specific certification is noted. It is not keto‑friendly because carbohydrates account for 83.5 g per 100 g. Despite being marketed as gluten‑free, the allergen list includes gluten, so it should be considered unsuitable for strict gluten‑free diets.

Bongran • 130 g

Galettes de riz de Camargue Multicéréales

Cereals And Potatoes

Product Insights

Galettes de riz de Camargue Multicéréales are organic, puffed‑rice cakes made primarily from whole‑grain Camargue rice, a blend of millet, buckwheat and quinoa, and complete sesame, placing them in the plant‑based cereals and potatoes food group. The product carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed status due to the presence of an emulsifier (sunflower lecithin) and other processing steps. Nutritionally it is low in fat (1.4 g), sugars (0.4 g) and salt (0.28 g) per 100 g, but delivers high carbohydrates (83.5 g) and a relatively high energy of 378 kcal, while providing 9.2 g of protein and containing gluten and sesame allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal378 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates83.5 g

Sugars0.4 g

Comparative Analysis

Compared with typical puffed‑cereal cakes, this product contains far less sugar, fat and salt, but delivers higher calories and carbohydrates while providing slightly less fiber and protein.

Ingredients

Riz de Camargue complet, riz de Camargue complet et semi complet, mélange de céréales 6% (millet, sarrasin, quinoa), sésame complet 2%, sel de mer, émulsifiant : lécithine de tournesol.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes de riz de Camargue Multicéréales.

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